Challenges
This is where you will find what is happening for the week - Just go to the week we are on to find the TnT, Weekend, and LCW challenges for the week. They will be posted the day before.
Weekly Expectations that we will do every week
Wednesday
Post this week's victory (Weight or NSV) Let the team help you celebrate your success.
- Post the following in the tracking thread:
- WI by midnight your time
- Fitness minutes
- Water for the week
- Weekly Nutrition Tracking
- LCW Points (by 12 pm EST)
Wednesday/Thursday
★ TnT (will be different each week) - compete with other BLC teams. Note: can be done on Wednesday or Thursday but count only one day
Friday-Monday
★ Weekend Challenge (will be different each week) compete
with other BLC teams
Monday/Tuesday
★ LCW (will be different each week) compete with other BLC
teams. Note: can be done on Monday or Tuesday but count
only one day unless otherwise noted.